Course Details
Communicating with Confidence for Women
| Start Date | Monday, 13 October 2008 | ||||||||||||||||||||||||||||||
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| Location | Lyngford House, Taunton | ||||||||||||||||||||||||||||||
| Region | Somerset | ||||||||||||||||||||||||||||||
| Days | 1 | ||||||||||||||||||||||||||||||
| Cost | £ 99.00 + VAT | ||||||||||||||||||||||||||||||
| Course Type | Workshops 1 Day | ||||||||||||||||||||||||||||||
| Section | Communication & Personal Advancement | ||||||||||||||||||||||||||||||
| Tutor | Helen Gilzean | ||||||||||||||||||||||||||||||
| Description |
Course Summary
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| 9.00am | Welcome and Coffee | |
| 9.15am | Introductions Hopes for the day - Confidence building How to make the most of your potential Communication definition The communication balance Communication survey - What's your style |
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| 11.00am | Break | |
| 11.15am | Body language - listening with your eyes Can we talk? What do your body language signals say? Happy people are optimists - are you? Difficult and challenging people and situations What is their value? Approaches to problem solving - strength and confidence Handling conflict with poise and composure to minimise friction Your response - your choice Coping techniques |
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| 12.30pm | Lunch | |
| 1.30pm | Assertive communication Asserting yourself Assertiveness vs. Passive or Aggressive Identifying words, gestures and speech patterns that reduce impact Assertiveness techniques Dealing with aggressive, personalised criticism or 'put downs' Dealing with extremes - staying calm and composed Handling criticism without feeling angry or hurt 7 benefits of a happy attitude |
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| 3.30pm | Break | |
| 3.45pm | Active listening - An essential skill. Why? Showing listening Showing understanding Questions, answers and tips - communicating skilfully and persuasively A personal commitment to yourself |
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| 4.00pm | Conclusion | |
| 4.30pm | Close |



